At it’s heart, massage is about body wellness. It’s an exercise that brings the body back into balance and there are many things we can do to help our bodies stay strong and in tune.

 

The importance of water cannot be overstated. On an island with changing weather patterns, exposure to strong tropical sun, and other unique environmental circumstances. Some of the benefits of water include:

 

  1. Healthy skin
  2. Lose weight
  3. Flush toxins
  4. Reduce your risk of a heart attack
  5. Cushion and lube your joints and muscles
  6. Stay regular
  7. Stay hydrated, get energized, and be alert
  8. Regulate your body temperature
  9. Reduce risk of disease and infection
  10. Overall wellness

Want more info? Go to www.allaboutwater.org 

 

Ice is Nice

Ice can be very effective  as an injury treatment, especially when applied immediately after an injury.

Ice permits your body to heal quickly in two ways: it promotes blood circulation (more than heat) and it numbs the pain so  you can move the injured area.

Moving is beneficial because the best healing takes place when you actively move your injured part.

Movement allows the new-forming tissue to remain pliable and healthy while keeping abnormal scar tissue from forming.  …and of course, massage also helps healing.

We provide outstanding injury treatment for residents and visitors of Maui. Sports massage, couples massage and specialized massages, we are mobile, or come to our massage hale.

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| License Information:  HI MAT 12826 NCBTMB 139732 since 06/25/02 WA MA 16883  | Call us - 808-298-1636 |
| Email: massage4maui.com@gmail.com |